This is a joint meeting of the HYP Sports Committee and HYP Outreach Committee. The committees will discuss HYP sports league business, upcoming fitness events, and initiatives of interest to the Outreach Committee.
Come tuck with HYP & Pure Barre at Cafe 1500! Join Jaimie for a special pop-up class that will lift, tone, and burn your body before you enjoy a delicious brunch! All fitness levels are welcome as this is a low impact workout.
Important info for class:
- Bring your own Mat
- Purchase your ticket here to reserve your spot in advance – space is limited
- It is $30 per person, which includes the Class, appetizers, juice, and brunch (alcohol not included)
- If you are new to Pure Barre, arrive at least 15 minutes early to fill out some paperwork
Tuck is one of the most common terms you will hear throughout the class. The teacher will explain the technique before starting and exactly what motion you are trying to create. Pure Barre is a musically driven low impact workout that focuses on isolating small muscle to help lean and tone your body. They utilize a ballet barre but at the pop-up Jaimie will just focus on using our own body weight to create our burn.
Come join us for a fun hike! HYP hikes will vary in difficulty level, so please take note of each hike’s difficulty level and plan accordingly. We will meet at the City Island parking lot next to the parking garage at 10 am for a carpool to Hawk Rock in Duncannon. You may also meet us there- we expect the carpoolers to arrive around 10:30/10:45. If meeting at Hawk Rock please ask Amy Moore for a google pin or specific directions as there is no “address” for the parking lot.
RSVP is strongly recommended so that you can be notified if hike must be canceled due to inclement weather.
RSVP by March 29, 2019, by emailing AmyMoore@howardhanna.com
Hike details-
- Length: Appx. 5 miles total
- Type: Out and back
- Difficulty: Moderate (see description below)
- Description: About 650 feet of elevation gain in the first .7 miles. Once we get up the mountain there will be a nice overlook to enjoy. We will then hit the AT (Appalachian Trail) and the rest of the hike will be a fairly level trail through the woods.
Remember to bring plenty of water and wear hiking boots (recommended but not required) or durable sneakers. Leashed dogs are welcome!
Optional- trekking poles, sunscreen, snacks
- Easiest – Suitable for those in fair condition. Elevation gain of fewer than 200 feet and less than 3 miles total.
- Easy – Suitable for people who have a basic fitness level. Elevation gain of fewer than 400 feet and less than 4 miles total.
- Moderate – Reasonably fit hikers who get out at least once a month should be able to do this level. This level would be considered easy for frequent hikers. Elevation gain of 500-1,000 feet and a maximum distance of 6 miles total.
- Challenging – Regular hiking experience is required to participate in hikes at this level. Elevation gain of more than 1,000 feet and 6 miles. Combination of significant elevation gain and long distance make this level a challenge for many.
- Very Difficult– Long distances and big elevation gains make this level. High fitness level is required because speed will be important to complete.
HYP introduces the 2019 Ski Club at downtown Harrisburg Federal Taphouse. Learn about HYP Ski Club member benefits and plan out the upcoming season schedule with fellow HYP skiers and snowboarders.
For questions, email Erin Peeling at erin.peeling@gmail.com
This is a joint meeting of the HYP Sports Committee and HYP Outreach Committee. The committees will discuss HYP sports league business, upcoming fitness events, and initiatives of interest to the Outreach Committee.