Join HYP for Happy Hour Roof Top Yoga brought to you by HYP Fitness and STUDIO B. Brittany Holtz is an experienced registered yoga teacher (E-RYT 200), strength trainer, and the founder of STUDIO B POWER YOGA and STUDIO B STRENGTH.

Participants are then invited for drinks and socializing in the bar area at Café 1500 following the class.

~~SIGN UP TODAY!~~ This event is sold out

Equipment Required – Yoga Mat, Towel and Water. Dress in comfortable clothes that allow for stretching and movement, but aren’t too loose or flowy.

Her classes are challenging, but fun, and will leave you feeling energized and empowered. Brittany’s specialty is a power vinyasa flow that can be modified for all levels. Her classes are intended to increase strength and flexibility, decrease stress and anxiety, and improve balance and mobility. To Brittany, yoga is not only a great exercise physically, but an empowering tool for transformation. She incorporates ancient yoga philosophy into her classes and encourages students to tap into their authentic selves and be up to bigger things.

Brittany will be teaching an All-Levels Vinyasa Flow class which is a powerful form of yoga where students fluidly move from one pose to the next while connecting breath to movement. It incorporates strength, flexibility, balance and mobility work in addition to breath and meditation. The purpose is to link the breath, mind and movement in a way that not only improves physical fitness, but also enhances focus and decreases stress. This style of yoga is designed for all levels and can be modified depending on a student’s needs and abilities.

Click here to view the 2016 Race Results.

Join us for the 3rd Annual HYP 5 Miler for 5 Charities on Saturday, October 29 on City Island in Harrisburg! The 5 Miler will kick off on City Island and feature an exciting course through the city of Harrisburg and ending back on City Island. In addition to the 5 Miler Race, we have a 5K Walk option and new for 2016 – a Kids Fun Run! The Kids Fun Run will be a 1/4 mile and all registrations will be “day of”. There will be no entry fee but donations are welcome. Halloween Costumes are strongly encouraged for all!

Registration: 7:30 AM

Kids Fun Run: 8:30 AM
Runners Race Start Time: 9:00 AM
Walkers Race Start Time: 9:05 AM

Race and costume awards to follow.

After Party: 10:00AM-Noon, at The Kitchen at HMAC.

Proceeds from the race registrations will be gifted to the following 5 local charities:

Make-A-Wish – HYP 5 Miler Spotlight – Make-A-Wish

Peyton Walker Foundation – HYP 5 Miler Charity Spotlight – the Peyton Walker Foundation

PA Psychiatric Institute (PPI) – HYP 5 Miler for 5 Charities – PPI Charity Spotlight

Harrisburg Bureau of Fire – HYP 5 Miler – Harrisburg Fire Bureau

HYP Junior Sports – HYP 5 Miler Charity Spotlight – Outreach& Junior Sports

The 5 Charities will be present the day of the race to provide more information to those running the event as well as cheering them on along the route! Long sleeve T-shirts and gift bags will be available to those who pre-register.

Online registration will close on Wednesday, October 26th at noon. After this deadline, day of registrations will be accepted.

For more information, or to volunteer with this event, please contact outreach@hyp.org or sports@hyp.org.

A big thank you to our generous sponsors!

HYP Fitness is teaming up with FitnessU to bring you another one day fitness event! Join us on Saturday, May 14th at 11:00 for Boot Camp and Bubbly! The event will begin with a 60 minute Boot Camp class followed by drinks and socializing! The Boot Camp class will take place at FitnessU in Strawberry Square with Instructor, Suzanne!

After you work up a sweat, join us afterwards for brunch at Cafe Fresco featuring their Champagne Happy Hour! As a thank you, all participants will receive their first drink for free!

This HYP Boot Camp class is open to the public and all levels are welcome. The Boot Camp will consist of interval and body weight training.

This event is limited in space so sign up today! Contact fitness@hyp.org with any questions.

Join HYP Fitness for the first ever Spin & Sip Event! This event will begin with a 60 minute spin class followed by 90 minutes of sipping, snacks and socializing! The Spin class will take place at the East Shore YMCA and the class will be taught by Spin Instructor, Chris Altman.

After you spin up a sweat, join us afterwards for sipping & brunch at Cafe Fresco. As a thank you, all participants will receive their first TWO drinks for free!

SIGN UP TODAY! This event is sold out