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X-WR-CALDESC:Events for Harrisburg Young Professionals
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UID:10001690-1781445600-1781452800@hyp.org
SUMMARY:HYP Book Club
DESCRIPTION:Join us for a discussion of Breath: The New Science of a Lost Art by James Nestor. No matter what you eat\, how much you exercise\, how skinny or young or wise you are\, none of it matters if you’re not breathing properly. \n\nThere is nothing more essential to our health and well-being than breathing: take air in\, let it out\, repeat twenty-five thousand times a day. Yet\, as a species\, humans have lost the ability to breathe correctly\, with grave consequences. \n\nJournalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs\, as we might expect\, but in the muddy digs of ancient burial sites\, secret Soviet facilities\, New Jersey choir schools\, and the smoggy streets of Sao Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama\, Sudarshan Kriya\, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. \n\nModern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring\, asthma\, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible\, and yet it is.Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology\, psychology\, biochemistry\, and human physiology\, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. \n\nThis is a free event but does require registration. Click here to register! \n\nIf you have any questions\, please reach out to Jenifer Wright at wright.jenn27@gmail.com
URL:https://hyp.org/event/hyp-book-club-4/
LOCATION:Pursuit Coworking\, 922 North 3rd st\, Harrisburg\, PA\, 17102\, United States
CATEGORIES:Arts
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DTSTART;TZID=America/New_York:20260726T180000
DTEND;TZID=America/New_York:20260726T200000
DTSTAMP:20260613T174036
CREATED:20260605T202941Z
LAST-MODIFIED:20260605T202941Z
UID:10002071-1785088800-1785096000@hyp.org
SUMMARY:Italian Lake Concert Series
DESCRIPTION:HYP’s Italian Lake Concert Series continues with its second performance of the season\, featuring the vibrant and crowd‑pleasing sound of The After Hours. Blending modern pop\, classic favorites\, and smooth harmonies\, the band brings a lively\, high‑energy performance that fills the park and sets the perfect tone for a summer evening. \nAs one of Harrisburg’s most beloved free community events\, the concert series invites guests of all ages to enjoy live music\, community connection\, and the unmistakable charm of Italian Lake. Whether you’re relaxing on a blanket or dancing along with the band\, this is a night that captures the spirit of summer in the city. \nJoin us for an evening of music\, community\, and unforgettable atmosphere — and help spread the word to keep this cherished tradition thriving. \nThank you to our Exclusive Summer Concert Series Sponsor!
URL:https://hyp.org/event/italian-lake-concert-series-8/
LOCATION:Italian Park\, 2960 N 3rd St\, Harrisburg\, PA\, 17110\, United States
CATEGORIES:Arts,Social
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