BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Harrisburg Young Professionals - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hyp.org
X-WR-CALDESC:Events for Harrisburg Young Professionals
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200112T110000
DTEND;TZID=America/New_York:20200112T140000
DTSTAMP:20191218T182944Z
CREATED:20191218T182944Z
LAST-MODIFIED:20191218T182944Z
UID:10000585-1578826800-1578837600@hyp.org
SUMMARY:POUND + Brunch!
DESCRIPTION:Come POUND with us! The class will be held upstairs at the Federal Taphouse Harrisburg and then we will head downstairs after the class to enjoy some scrumptious brunch. \nThis exciting workout transforms drumming into an effective way of working out as it combines cardio\, conditioning and strength training. POUND provides the perfect atmosphere for letting loose\, getting energized\, toning up and rockin’ out! \nThe workout is easily modifiable and the alternative vibe and welcoming philosophy appeal to both men and women of all ages. Open to all fitness levels. Our instructor will be Heather Hartman\, Certified POUND Pro and co-owner of Spinning Harts Dance Studio East. \n*Bring a yoga mat and water\n**Parking is free downtown on Sundays \nSIGN UP!
URL:https://hyp.org/event/pound-brunch-3/2020-01-12/
LOCATION:PA
CATEGORIES:Fitness
ATTACH;FMTTYPE=:
END:VEVENT
END:VCALENDAR